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SUP YOGA WEEKEND EVENT I AARHUS!

SUP-YOGA-JOY-WEEKENDER FOR GIRLS!

The 21st & 22nd of May, you get the chance to experience  a combination of Stand Up paddle & Yoga, Yoga on the beach, SUP training and all of that just with girls in a beautiful environment!

SUP YOGA Aarhus - Surf Agency

PROGRAM

SATURDAY

07.30 Early small snack & coffee

08.00 – 09.00 early SUP tour to activate our body. We will paddle to a beach where we will do Yoga.

09.15 – 10.00 Yoga on the beach

10.15 – 11.00 we paddle back and look forward to a nice and healthy brunch.

11.30 – 13.00 Surfers BRUNCH (including a glas bøbler)

13.00 – 15.00 Chill out on the water, questions and answers about SUP, talks and tea

15.30 – 17.30 SUP Tour with elements out of fitness, technique and racing. We will end the SUP day with a 15 min Meditation on the water

18.00 Vin & Tapas from Vindanmark ( 1 glas of vine of your choice, Tapas)

SUNDAY

08.00 – 10.00 SUP YOGA

10.30 – 11.30 Healthy Surfers Breakfast

12.00 – 14.00 “girls SUP-photo shooting” on/at/in the water from each of you and all together

14.30 – 17.30 Dependent on the weather conditions, we will do one or more out of the following: SUP Tour / SUP challenges / SUP Downwinder / SUP waves in Risskov

18.00 We end the day happy and sweet with Tea & cake

Price: 750,00 DKK

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