STAND UP PADDLE COURSE IN AARHUS

  • LEARN STAND UP PADDLE SURFING WITH US!

    Our passionate instructors will make sure everyone is safe and we can guarantee that everyone will have tons of fun!

    BOOK!

Stand up paddle (SUP) surfing is one the fastest growing water sport worldwide. It is easily accessible and contains a wealth of opportunities for challenges, development and fun. SUP challenges and improves your balance and helps you feel and work the whole body: Everything from your toes that help you keep your balance to your core muscles that are strengthened when you paddle. Even your brain will get a mental workout when you need to watch out for everything that happens around you. SUP is so much more than just a tool for physical exercise. The sea air, the salt water, and the constantly changing impressions help you focus on the present moment and can release stress. You can choose to take a meditative trip along the coast, do technically challenging exercises, do team work with other SUP surfers and generally just have lots of fun.

  • Welcome and a short presentation of SUP;
  • You will get the wetsuits, life jackets etc. and then you will go and get changed;
  • On land instruction in SUP and safety;
  • In the basin of the harbour we will practise how to stand up on the board as well as steering and controlling the board;
  • We will paddle together through the harbour and into Aarhus Bay. We will stay close to the shore;
  • We will talk about wind and weather conditions and general safety on the water regarding SUP;
  • Technical exercises, balance exercises, surfer turns, rescue exercises and practise working together;
  • We will paddle back to Surf Agency, shower and get changed. Thank you for a wonderful day!

Bring swimwear and a towel (possibly woollen base layers during the winter months). Sunscreen for the sunny days. All equipment is included in the course: Wetsuits, life jackets (possibly neoprene shoes, gloves and hats if necessary for the colder months), SUP boards and paddles.

We can control a lot of things but unfortunately, we cannot control the weather. If the weather doesn’t look like it will be suitable for going on the water, we will contact you ahead of time and cancel the course. Under normal circumstances, we can predict bad weather 1-2 days in advance. If the course is cancelled, you will be offered new course dates.

We SUP surf all year round. We also offer SUP courses and events throughout the year. With the right neoprene equipment (wetsuit 5-6 mm, neoprene boots and neoprene gloves) you can have a lovely time on the water without getting cold - even in the coldest winter months! You use ALL the muscles in your body when you SUP surf, and you build up heat inside the wet suit. A good tip is to wear wool base layers underneath your wetsuit when it’s cold.

SUP is for everyone, as it can easily be adapted to the individual's level.

Everybody can learn to SUP surf at their own pace without missing out on all the fun challenges and exercises.
We do however discourage you from participating in SUP surfing if you have serious back, shoulders or heart issues or if you suffer from epilepsy or the like. Participants must be able to swim minimum 200 m. We recommend that children under the age of 12 participate in our child-friendly "family course" or "SUP course for children". 

We have shower and changing facilities for surfer boys and surfer girls.

Have you become hooked after the course and are you ready for more? After the course you can become a member of SUP Club Aarhus. So, if SUP is in your blood join the club!

FIND YOUR WAY TO SURF AGENCY

We are located in Aarhus a the harbour, right at the water front. You can find free parking (1 - 8 hours parking) around.

ONLINE BOOKING

With our online booking, you can make a reservation easily. After your reservation, you will receive a confirmation email with information and an online payment link. Please contact us at 42 90 30 10 if you have any questions. We look forward to seeing you!

CHOOSE A DATE
FILL OUT DETAILS
YOU RECEIVE A CONFIRMATION BY MAIL
ONLINE PAYMENT LINK IN CONFIRMATION MAIL
WE SEE EACH OTHER FOR AN AWESOME COURSE!

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