This weekend will offer you Yoga, trainings and relax program on and at the water! Experience a combination of SUP Yoga, Yoga on the beach, SUP training and all of that just with girls in a beautiful environment!
07.30 Early small snack & coffee
08.00 – 09.00 early SUP tour to activate our body. We will paddle to a beach where we will do Yoga.
09.15 – 10.00 Yoga on the beach
10.15 – 11.00 we paddle back and look forward to a nice and healthy brunch.
11.30 – 13.00 Surfers BRUNCH (including a glas bøbler)
13.00 – 15.00 Chill out on the water, questions and answers about SUP, talks and tea
15.30 – 17.30 SUP Tour with elements out of fitness, technique and racing. We will end the SUP day with a 15 min Meditation on the water
18.00 Vin & Tapas from Vindanmark ( 1 glas of vine of your choice, Tapas)
08.00 – 10.00 SUP YOGA
10.30 – 11.30 Healthy Surfers Breakfast
12.00 – 14.00 “girls SUP-photo shooting” on/at/in the water from each of you and all together
14.30 – 17.30 Dependent on the weather conditions, we will do one or more out of the following: SUP Tour / SUP challenges / SUP Downwinder / SUP waves in Risskov
18.00 We end the day happy and sweet with Tea & cake
Price: 750,00 DKK
THE PRICE INCLUDES:
1 x morning snack
1 x surfers breakfast incl. coffee, tea and fresh juice
1 x surfers brunch incl. coffee, tea and fresh juice
1x tapas & wine
1 hour Yoga on the beach
1, 5 hours SUP YOGA
5 hours of SUP Training
1 photo shooting incl. photos for you after the event
Equipment: SUP Board, leash, paddle, wetsuit
What to bring?
bathing clothes, towel, water bottle, comfortable and warm sport clothes
Where to meet?
Fiskerivej 3 at our new location 🙂
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